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Sometimes just getting up is the biggest hurdle

September 4, 2011 by Julie @RunWalkRepeat


I made it out today.  Been a while.  Took it slow so not impressed with my time, but glad I got in 3.2 today.  Thanks for your support.

I did a 6 minute warm up walk, normally do 5, but forgot to turn on my interval app.  Followed with 2:1 (run 2 minutes, walk 1) for 30 minutes – 2.75 miles, then walked the rest. Total time was 43:30, yeah, no speedy here, but hey, I feel good now.

Off to juice!

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Julie @RunWalkRepeat
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Julie @RunWalkRepeat
Wife, Mom, Southerner, Former Cubicle Dweller, Sting Fanatic and Reluctant Runner. I got started on family a little later in life than most and run for my health. A fan of Food, Entertainment, Travel, Galloway Running and Disney, I like to find the fun in all things in life.
Julie @RunWalkRepeat
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About Julie @RunWalkRepeat

Wife, Mom, Southerner, Former Cubicle Dweller, Sting Fanatic and Reluctant Runner. I got started on family a little later in life than most and run for my health. A fan of Food, Entertainment, Travel, Galloway Running and Disney, I like to find the fun in all things in life.

Welcome!

Hey there, I am Julie a mid life former corporate cubicle dweller, now a work at home Travel Agent, wife, and mom of an angel in heaven and a tween daughter who is going on 21 it seems. A native of Atlanta GA, and lifestyle blogger sharing my loves....travel, music, entertainment, parenting AND what I am trying to love...getting fit. The struggle is real.
Julie @RunWalkRepeat.com

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