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Women’s Roadmap to Health

May 28, 2015 by Julie @RunWalkRepeat

May is Women’s Health Month, a month to remind us ladies to put our health in our own hands: get checkups regularly, eat healthy food in moderation, exercise, take vitamins…. take care of the body you have. Its just that simple, right? But sometimes we all need a reminder and a Women’s Roadmap to Health […]

Filed Under: Heath and Fitness, Uncategorized Tagged With: Checkups, Diet, Fitness, Health, Oscar, Roadmap to Health, Wellness, Womens Health

Kiss Me Organics Matcha Powder Benefits and Review

February 6, 2015 by Julie @RunWalkRepeat

Thanks to Kiss Me Organics Organic Matcha Powder for sponsoring this post. When I received an offer to review matcha powder, I was anxious to try it. I had never had the powder form of ground up green tea leaves. For centuries, the Japanese have been enjoying the preparation, drinking and serving of Matcha and […]

Filed Under: Product Review, Product Reviews, Uncategorized Tagged With: Green Tea, Health, Kiss Me Organics, Matcha, Organic, Recipes, Tea

Are you Bulu Boxing It? Save On It If Not!

December 3, 2014 by Julie @RunWalkRepeat

I have always been intrigued by the “BOX” companies.  You know, send a monthly box of goodies for a price. Bulu Box is sending me 3 months at no cost to review, can’t wait to try them out. Bulu Box sounds fab as the perfect partner in the pursuit of a healthier you, Bulu Box […]

Filed Under: Health Tagged With: Bulu Box, Health

Drop Your Pants For Underwareness Movement

October 2, 2014 by Julie @RunWalkRepeat

Thank you to Depend for sponsoring today’s post about the #DropYourPants for #Underwareness Movement. Last week I had someone joke about me needing Depend underwear because I was turning 50. While I snickered it off :”Yeah, Good One”, I thought,  “You know after 2 pregnancies – hello, things HAVE different in that department.” Lets just […]

Filed Under: Heath and Fitness Tagged With: Depend, Drop Your Pants, Health, Sponsored, Underawareness

Prevent Falls and Keep Your Parents Safe

June 20, 2014 by Julie @RunWalkRepeat

Did you June is National Safety Month? Its actually is a bitter sweet month for me.  Its the month we celebrate Father’s Day and its also the month we celebrated my Father’s birthday, so I think of him a lot. We said goodbye to my Dad a few years ago.  He was a very stubborn […]

Filed Under: Health, Parenthood, Personal Tagged With: American Recall Center, Dad, Falling, Father's Day, Health, June, National Safety Month, Preventing Accidents

30 Day Challenge: Kick Ass April From Sisterhood of the Shrinking Jeans

April 1, 2014 by Julie @RunWalkRepeat

No April Fools….I need to step up my daily workout routine.   Sorry to sound like a broken record here, but it is true, my ass could use a little kicking in this department.  I seem to do better with a little help from my friends, so anyone who wants to join me, here’s my April […]

Filed Under: 30 Day Challenge, Exercise, fitness Tagged With: 30 day challenge, Burpees, Fitness, Health, Squats, Wall Sits

Welcome!

Hey there, I am Julie a mid life former corporate cubicle dweller, now a work at home Travel Agent, wife, and mom of an angel in heaven and a tween daughter who is going on 21 it seems. A native of Atlanta GA, and lifestyle blogger sharing my loves....travel, music, entertainment, parenting AND what I am trying to love...getting fit. The struggle is real.
Julie @RunWalkRepeat.com

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