….time for some new shoes. Asics 2150s in Pink Lemonade Lightening The old shoes are worn. I have been having issues with my feet as of late. Sore arches, tingling and numbness, soreness on both feet. I was panicking that I was spiraling into injury again….. I figured out, its just time for new shoes. My […]
Archives for August 2011
“The Only Thing We Have To Fear……..
Is Fear Itself……” Franklin D Roosevelt Fear is paralyzing….stops us from achieving what we are capable of. The past weekend both of my feet and legs have been bothering me. Weird sensations, sore and tingly arches, tight calves and hamstrings. I have been afraid to run for fear of bringing back my Plantar Faciitis – had it […]
What are you doing about it?
A question I have been asking myself lately about my health, weight and happiness. Quite frankly, the past 2 weeks not enough….however I have been SO enjoying the last weeks of summer hanging out with my preschool daughter. Precious times! I will say last week it was too hot for the pool a couple days. […]
Saw this pic on Run Like A Mother’s FB page….too good not to pass along. Something in there for everyone. I needed this today, again a slacker this week…heat, laziness, but things have got to change now. It has been too hot for me to get to the pool. When I was running last year […]
Fat, Sick & Nearly Dead………
OK, I got some pounds to lose. I am not sick, though my tendons are inflamed from my Plantar Faciitis. I am not nearly dead as far as I know…. I watched a documentary last week called Fat, Sick & Nearly Dead. It was very motivating and inspiring. Its about a guy from down under […]