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Archives for November 2011

Week 2 of 20…the 4 miler and 9lbs

November 5, 2011 by Julie @RunWalkRepeat

Got in 4 miles today as scheduled.  Felt OK the first 25 minutes, then got tired. I changed up my intervals to 1 min run/1 min walk to see if I can feel stronger with shorter runs….did 6.4mph run for 1 minute and 4.4mph run for 1 minute. I liked this pace actually though after […]

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Welcome!

Hey there, I am Julie a mid life former corporate cubicle dweller, now a work at home Travel Agent, wife, and mom of an angel in heaven and a tween daughter who is going on 21 it seems. A native of Atlanta GA, and lifestyle blogger sharing my loves....travel, music, entertainment, parenting AND what I am trying to love...getting fit. The struggle is real.
Julie @RunWalkRepeat.com

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