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Rest…..Heal…..

April 25, 2012 by Julie @RunWalkRepeat


I got a shin splint going on.  SO I am resting this week and well next week we are on vacation, so why not go ahead and take that week as well.

I know I have Posterial Tibial Tendonitis, its been diagnosed and well, its bothering me.  My ankle is also tight and my arch well tight also.  SO taking it easy, doing some easy walks and bike rides with my daughter……

I get freaked out with pain, don’t want to go back to my Plantar Faciitis. Hopefully I am not overreacting.

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Julie @RunWalkRepeat
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Julie @RunWalkRepeat
Wife, Mom, Southerner, Former Cubicle Dweller, Sting Fanatic and Reluctant Runner. I got started on family a little later in life than most and run for my health. A fan of Food, Entertainment, Travel, Galloway Running and Disney, I like to find the fun in all things in life.
Julie @RunWalkRepeat
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About Julie @RunWalkRepeat

Wife, Mom, Southerner, Former Cubicle Dweller, Sting Fanatic and Reluctant Runner. I got started on family a little later in life than most and run for my health. A fan of Food, Entertainment, Travel, Galloway Running and Disney, I like to find the fun in all things in life.

Comments

  1. Jen says

    April 25, 2012 at 3:08 am

    Girl I feel you…I think I have some shin splints moving into my legs as well…I have a 5k Saturday so I’m resting up…hope yours feel better!

Welcome!

Hey there, I am Julie a mid life former corporate cubicle dweller, now a work at home Travel Agent, wife, and mom of an angel in heaven and a tween daughter who is going on 21 it seems. A native of Atlanta GA, and lifestyle blogger sharing my loves....travel, music, entertainment, parenting AND what I am trying to love...getting fit. The struggle is real.
Julie @RunWalkRepeat.com

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