I got a shin splint going on. SO I am resting this week and well next week we are on vacation, so why not go ahead and take that week as well.
I know I have Posterial Tibial Tendonitis, its been diagnosed and well, its bothering me. My ankle is also tight and my arch well tight also. SO taking it easy, doing some easy walks and bike rides with my daughter……
I get freaked out with pain, don’t want to go back to my Plantar Faciitis. Hopefully I am not overreacting.
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