Had a fabulous training long run Tuesday. I set a goal regarding pace and pretty much stuck to it. Oh yeah, and slowed it down from my fast short distance pace like Galloway recommended. And yeah, it was awesome. Only 1 more long run before the princess! You know when you say to yourself, this run I do not want to be out of breath and just stick to it, you can go a long ways!
With the princess 1/2 looming I feel good my last 2 training runs have felt strong . Its amazing what little motivation can do and I am motivated to have a good race!
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