Thanks to Liberté® Méditerranée Yogurt for sponsoring today’s post on #YogurtPerfection. I am always looking for ways to make my healthy food interesting because, well I crave the bad stuff. When I satisfy my craving for something decadent, it takes the cravings away. Recently I discovered something that is both decadent tasting and good for you – Liberté® Méditerranée Yogurt. Truly it is Yogurt Perfection!
Liberté® Méditerranée comes in 9 flavors is is made with all natural ingredients, including luscious whole milk. I love creamy yogurt and try to avoid yogurts with artificial sweeteners or ingredients or gelatin. If you are Gluten free, fits the bill too. Liberté® Méditerranée delivers on all counts with smooth and rich taste.
I used to try to avoid whole milk yogurts for calorie reasons, but recently discovered I can have my decadence, healthy foods and be calorie conscious too. Liberté® Méditerranée yogurts are great to mix with fruits, granola, low sugar cereals, nuts, hemp and other wholesome ingredients – I can split up one carton and add other ingredients to make a treat.
One of my favorite treats lately is Caramel Apple Parfait made with NEW Caramel Flavor.
For an easy breakfast or snack for 2:
- 1 container Liberté® Méditerranée Caramel Yogurt
- 1 medium apple (I prefer Granny Smith)
- Chopped Walnuts, Almonds, or Pecans for topping
Directions: Chop apple into small cubes. Mix up container of Liberté® Méditerranée Yogurt to combine the Caramel on the bottom with the yogurt. Reserve about 1/3 of the container for topping. Divide the remainder of container into two servings and spoon onto your dish. Add the chopped apple on top of each. Spoon remainder of yogurt on top of apples. Top with Chopped nuts.
This is incredibly satisfying, filling and to me tastes like a caramel apple!
I enjoy Liberté® Méditerranée straight from the container too. When I have a long run scheduled for training, its a great pre-race fuel with the combination of carbs and protein and for me is easy on the stomach. Adding a small banana to my meal, gives me the potassium too.
Mini Me LOVES the Strawberry flavor, she tells me its like eating Ice Cream almost and loves using it as a dip for fruit! I like its not full of the stuff kids yogurts contain and we can split a cup and share a healthy snack.
Want to try it for yourself? (HINT: YES YOU DO!) I am offering a $15 Paypal cash to one of my readers to use to purchase try for yourself. Just enter in the rafflecopter below!
Terms: One winner will be selected randomly via Rafflecopter. Prize is one $15 Paypal Cash. Open to US Residents only. Must be 18 or older to enter. Void where prohibited by law. Sweepstakes open 2/16/15 through 2/23/15 11:59pm EST.
Thanks to Liberte USA for sponsoring today’s post and giveaway.
What Liberte Yogurt flavor most interests your taste buds?
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