Great article from one who has suffered with Plantar Faciitis. Its hard to take it easy, but a must. Enjoy! http://www.active.com/fitness/Articles/Overuse_Injury_is_Preventable.htm?cmp=17-1-1017 Oh and yeah, I was a slacker yesterday…..but out tomorrow for a nice slow run. My nagging Plantar Faciitis is still around with a tight ankle and a bit of hamstring thrown in. I […]