After a teaser photo last week news from Savannah. Savannah Women’s Half Marathon and 5k Medals and race swag have been revealed! The medals of course sparkle, its a women’s themed race, but don’t worry men, you are welcome as well. This year the Half and 5k Participants will each get a different medal. The […]
Archives for January 2016
Smoothie King Change A Meal Challenge Yourself to a Healthier You in 2016
This year I have committed my self to a Smoothie Diet, a meal replacement Protein Smoothie or two a day. I need to work on my blood pressure and weight, though I know if I take care of my heart through healthy diet and exercise, then the weight will work itself out to where I […]
runDisney Costume Policy Changes for 2016
Direct from the runDisney, NEW race costume policies in effect as of January 6, 2014. Note, guidelines affect length of costumes, props, “weapons” and objects which might strike another guest. If you are participating in ANY runDisney event and like to wear themed race attire, review. Granted, they could have put this out last week […]