It’s the most magical race on earth! The Walt Disney World® Marathon adventure is unlike anything else as you run through 4 parks in 26.2 miles. Marathon weekend registration opened today at runDisney and now you can book your Magic Your Way® Package for the Walt Disney World Marathon Weekend, Jan. 4-8, 2017. Disney Marathon […]
Publix Savannah Women’s Half Race 2016 – Five Reasons to Run It Including a Discount
Thrilled to announce, I have been asked to return as an Ambassador for my favorite race, the Publix Savannah Womens Half Marathon and 5k. The city of Savannah has a wonderful welcoming spirit in both the people and what is offered. Want to know why you should run Savannah with me? Along with some facts about […]
NEW Galloway Run Walk Strategy – Optimal Walk For Recovery
Introduced to Olympian Jeff Galloway’s Run Walk Method when I trained for my first half marathon in 1999 with a Galloway Group fell in love with the inverval method. Suggested run walk interval times were based on mile pace and they varied. After my running hiatus, when I took up running again in 2011, the […]
Publix Savannah Womens Half and 5k – I Am An Ambassador!
I am beyond thrilled to announce I have been selected as an Ambassador for the Inaugural Publix Savannah Women’s Half Marathon and 5k March 28th. Offering both a 5k and Half this is sure to be one fabulous race-cation destination. Get your girlfriends together and start planning a trip now. With the half running by […]