One of Atlanta’s most popular attractions, the Georgia Aquarium is celebrating its 10th Anniversary with new shows and attractions along with some special events this summer. If you haven’t been in a while, it is time to go back to see what is new. I was invited to visit and preview the new attractions and wanted to […]
Jeff Galloway’s Four Way to Energize Your Day and Clear Your Brain
Being a Galloway Blogger has its advantages. Today my in box contained tips from the man himself, Olympian Jeff Galloway. Feeling sluggish lately? Jeff has you covered to clear the brain and re-energize. Yeah can’t we all use that advice. Thanks Jeff for allowing me to share with my readers. Four Ways to Energize Your […]
Jeff Galloway Training and Motivation Tips
It is no secret the huge fan of Jeff Galloway I am. I trained for my very first half marathon with a Galloway Group and have been a follower ever since. Without Jeff’s Run/Walk interval style of running, I would not be active. I LOVED his December JG 13.1 race, my recap is here. I […]