Running is in theory an inexpensive sport, just get some good shoes and go run right? Between the gear and the race registration fees – and travel if you choose to run in other cities, it can get pricey. If you have a family that runs, those races can add up too! A great way […]
Disney Marathon Weekend Rooms NOW BOOKING!
It’s the most magical race on earth! The Walt Disney World® Marathon adventure is unlike anything else as you run through 4 parks in 26.2 miles. Marathon weekend registration opened today at runDisney and now you can book your Magic Your Way® Package for the Walt Disney World Marathon Weekend, Jan. 4-8, 2017. Disney Marathon […]
Captain Obvious is Running for President
Its March the First and a very Happy Super Tuesday Evening y’all! Its a big day in this Mad as a March Hare election….hey see what I did there? In an election full of some um thought provoking candidates, I wanted to let you know that Captain Obvious is running for president! Captain Obvious is […]
Publix Savannah Women’s Half Race 2016 – Five Reasons to Run It Including a Discount
Thrilled to announce, I have been asked to return as an Ambassador for my favorite race, the Publix Savannah Womens Half Marathon and 5k. The city of Savannah has a wonderful welcoming spirit in both the people and what is offered. Want to know why you should run Savannah with me? Along with some facts about […]
Princess in Training Tank to Benefit Children’s Miracle Network Hospitals
We are a little over a week out from registration for runDisney’s Princess, a race weekend which holds a dear place in my heart. Its the ultimate in girls destination races for me, love my solo time at Walt Disney World. I am running the 2016 Glass Slipper Challenge in February with Children’s Miracle Network […]
NEW Galloway Run Walk Strategy – Optimal Walk For Recovery
Introduced to Olympian Jeff Galloway’s Run Walk Method when I trained for my first half marathon in 1999 with a Galloway Group fell in love with the inverval method. Suggested run walk interval times were based on mile pace and they varied. After my running hiatus, when I took up running again in 2011, the […]
Frugal Friday Save on BioSkin Premium Bracing
TGIF! What a crazy week its been for me as we finished off Swim Team. Great news though, its Frugal Friday save on BioSkin Premium Bracing products! Through June 30th, save 10% on all BioSkin Products with code MORE-A. Click on the image below to get to the website to start shopping! I have […]
MORE Jeff Galloway Training and Motivation Tips
Who needs some Jeff Galloway Training and Motivation Tips? Y’all know I LOVE Jeff Galloway right? Remember my JG 13.1 recap? I highly recommend this race either in person or virtual. Here I am at the finish of the Princess Half 2015 with Jeff and Barb, really, right before the finish …I am P Sherman […]
Esprit De She Race Series Ambassador!
I am excited to announce, I have been selected as an ambassador of the Lifetime Esprit de She Race Series, the nation’s premier athletic event series for women. I am thrilled as I have seen what a fun filled event these races are and feature some of the best swag out there! Hey some drinks […]
Monday Marathon Meme Mania
So in my Marathon training for January this past weekend, I lucked out with the short run of four miles on training. YAY. I have to admit, I am starting to really get scared as I don’t normally train more than 11 miles with a half marathon and well this coming weekend we ramp it […]